Pregnant Women 
It is possible to continue to exercise right up to your due date with programs designed to change as your body and pregnancy progresses. We can help you to prepare for the physical challenges of pregnancy and beyond. 
Relieve lower back strain, fatigue and other symptoms of pregnancy posture 
Prevent varicose veins, incontinence and leg swelling 
Maintain strength and flexibility 
Build stamina for the birthing process 
Increase blood circulation and oxygen to your baby 
Post-Partum women 
G-kinetics can help you gently rediscover your core connections while addressing any structural imbalances resulting from your pregnancy. All while you regain the strength and balance you need as your baby grows. 
Recover abdominal strength and toning 
Relieve upper body tension from carrying the baby 
Quickly regain strength and energy

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